Resources & Support

Helpful guides, links, and information to support you and your family. All resources are curated from trusted Irish government, health, and community organisations.

Finding the Support You Need

At Gort Resource Centre, we believe that knowledge is power. We’ve compiled resources from trusted organizations across Ireland to help you and your family find support, information, and guidance. Whether you’re looking for financial assistance, health information, educational materials, or immigration advice, you’ll find reliable resources here. All links point to official Irish government websites, the HSE, and established community organisations.

Quick Access – Most Used Services

 

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Financial Support

Benefits, allowances, social welfare

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Educational Resources

Learning guides and materials

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Health & Wellbeing

HSE guides and mental health

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Immigration & Legal

Asylum, via, and rights info

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Financial Support Information

Social Welfare Payments

Government

Information on Child Benefit, Working Family Payment, One-Parent Family Payment, and other social welfare supports available to families.

Department of Social Protection

Government

Apply for benefits online, find your local Intreo Centre, and access support for employment, disability, and family payments.

Housing Assistance Payment

Government

Information about HAP – a social housing support where rent is paid directly to landlords and you pay a contribution to your local authority.

Citizens Information

Support Organisation

Free, independent information about rights and services in Ireland. Includes guidance on welfare, family support, and how to claim benefits.

Back to Work Family Dividend

Government

Financial support for families moving from social welfare into employment, helping with the transition to work.

Citizens Information Phone Service

Advice Line

Free phone advice about social welfare, housing, employment, and family matters. Call with specific questions about your situation.

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Eduational Resources

MyChild.ie - Parenting Support

HSE

Trusted information about pregnancy, baby health, toddler development, and childhood milestones. Created by the HSE National Healthy Childhood Programme.

Healthy Eating Guidelines

HSE

Practical guidance on nutrition for children, including advice on healthy eating habits, meal planning, and food safety for all ages.

Child Safety Resources

Government

HSE guides on keeping children safe in the home, water safety, sun safety, and how to respond to accidents and emergencies.

MyChild.ie - Parenting Support

HSE

Trusted information about pregnancy, baby health, toddler development, and childhood milestones. Created by the HSE National Healthy Childhood Programme.

Healthy Eating Guidelines

HSE

Practical guidance on nutrition for children, including advice on healthy eating habits, meal planning, and food safety for all ages.

Child Safety Resources

Government

HSE guides on keeping children safe in the home, water safety, sun safety, and how to respond to accidents and emergencies.

Physical Activity Framework

HSE

Information about Ireland’s National Physical Activity Framework 2024-2040 and guidance on keeping your family active.

Early Childhood Ireland Resources

Support Organisation

Articles and resources for families and early years educators on child development, play-based learning, and wellbeing.

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Health & Wellbeing Guides

Healthy Ireland

HSE

National health framework with resources on mental health, physical activity, healthy eating, and stress management for families.

Mental Health & Wellbeing

HSE

HSE resources on managing stress, mental health support, anxiety, depression, and where to get help when you need it.

Balancing Stress

HSE

Practical guidance on managing stress and supporting your own wellbeing, including techniques and resources for difficult times.

Child & Adolescent Mental Health

HSE

Information about CAMHS services, mental health support for young people, and how to access specialist support when needed.

Pieta House - Crisis Support

Support Organisation

National support service for suicidal thoughts, self-harm, and mental health crisis. Available 24/7 with phone, text, and online support.

Jigsaw - Youth Mental Health

Support Organisation

Youth-led mental health services and resources designed specifically for young people aged 12-25.

Eating Disorders Support

HSE

Bodywhys – national support and information for people and families affected by eating disorders.

Pieta House - Crisis Support

Podcast

Expert podcasts on mental health, wellbeing, parenting, and health topics relevant to Irish families.

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Immigration & Legal Information

Citizens Information -Asylum

Government

Comprehensive information about the asylum process in Ireland, your rights, and how to apply for international protection.

International Protection Office (IPO)

Government

Official government body that processes asylum applications. Find information about applying for protection and your rights.

UNHCR Ireland - Asylum Support

Support Organisation

United Nations support for asylum seekers and refugees. Provides information, guidance, and links to legal aid services.

Irish Refugee Council

Support Organisation

Advocate for refugees and asylum seekers. Provides legal advice, information, and support services.

Nasc - Migrants' Support

Support Organisation

Cork-based organization providing support, information, and advocacy for migrants, asylum seekers, and refugees

Crosscare Migrant Project

Support Organisation

Comprehensive guide to the rights of migrants in Ireland, including housing, health, work, and social welfare information.

Rights & Duties of Asylum Seekers

Government

Official information about your legal rights and responsibilities while your asylum application is being processed.

Legal Aid Board

Support Organisation

Free legal advice and representation for asylum seekers and refugees who cannot afford solicitors.