Resources & Support
Helpful guides, links, and information to support you and your family. All resources are curated from trusted Irish government, health, and community organisations.
Finding the Support You Need
At Gort Resource Centre, we believe that knowledge is power. We’ve compiled resources from trusted organizations across Ireland to help you and your family find support, information, and guidance. Whether you’re looking for financial assistance, health information, educational materials, or immigration advice, you’ll find reliable resources here. All links point to official Irish government websites, the HSE, and established community organisations.
Quick Access – Most Used Services
Financial Support
Benefits, allowances, social welfare
Educational Resources
Learning guides and materials
Health & Wellbeing
HSE guides and mental health
Immigration & Legal
Asylum, via, and rights info

Financial Support Information
Social Welfare Payments
Government
Information on Child Benefit, Working Family Payment, One-Parent Family Payment, and other social welfare supports available to families.
Department of Social Protection
Government
Apply for benefits online, find your local Intreo Centre, and access support for employment, disability, and family payments.
Housing Assistance Payment
Government
Information about HAP – a social housing support where rent is paid directly to landlords and you pay a contribution to your local authority.
Citizens Information
Free, independent information about rights and services in Ireland. Includes guidance on welfare, family support, and how to claim benefits.
Back to Work Family Dividend
Financial support for families moving from social welfare into employment, helping with the transition to work.
Citizens Information Phone Service
Free phone advice about social welfare, housing, employment, and family matters. Call with specific questions about your situation.

Eduational Resources
MyChild.ie - Parenting Support
Trusted information about pregnancy, baby health, toddler development, and childhood milestones. Created by the HSE National Healthy Childhood Programme.
Healthy Eating Guidelines
Practical guidance on nutrition for children, including advice on healthy eating habits, meal planning, and food safety for all ages.
Child Safety Resources
HSE guides on keeping children safe in the home, water safety, sun safety, and how to respond to accidents and emergencies.
MyChild.ie - Parenting Support
Trusted information about pregnancy, baby health, toddler development, and childhood milestones. Created by the HSE National Healthy Childhood Programme.
Healthy Eating Guidelines
Practical guidance on nutrition for children, including advice on healthy eating habits, meal planning, and food safety for all ages.
Child Safety Resources
HSE guides on keeping children safe in the home, water safety, sun safety, and how to respond to accidents and emergencies.
Physical Activity Framework
Information about Ireland’s National Physical Activity Framework 2024-2040 and guidance on keeping your family active.
Early Childhood Ireland Resources
Articles and resources for families and early years educators on child development, play-based learning, and wellbeing.

Health & Wellbeing Guides
Healthy Ireland
HSE
National health framework with resources on mental health, physical activity, healthy eating, and stress management for families.
Mental Health & Wellbeing
HSE
HSE resources on managing stress, mental health support, anxiety, depression, and where to get help when you need it.
Balancing Stress
HSE
Practical guidance on managing stress and supporting your own wellbeing, including techniques and resources for difficult times.
Child & Adolescent Mental Health
Information about CAMHS services, mental health support for young people, and how to access specialist support when needed.
Pieta House - Crisis Support
National support service for suicidal thoughts, self-harm, and mental health crisis. Available 24/7 with phone, text, and online support.
Jigsaw - Youth Mental Health
Youth-led mental health services and resources designed specifically for young people aged 12-25.
Eating Disorders Support
HSE
Bodywhys – national support and information for people and families affected by eating disorders.
Pieta House - Crisis Support
Expert podcasts on mental health, wellbeing, parenting, and health topics relevant to Irish families.

Immigration & Legal Information
Citizens Information -Asylum
Comprehensive information about the asylum process in Ireland, your rights, and how to apply for international protection.
International Protection Office (IPO)
Official government body that processes asylum applications. Find information about applying for protection and your rights.
UNHCR Ireland - Asylum Support
United Nations support for asylum seekers and refugees. Provides information, guidance, and links to legal aid services.
Irish Refugee Council
Advocate for refugees and asylum seekers. Provides legal advice, information, and support services.
Nasc - Migrants' Support
Cork-based organization providing support, information, and advocacy for migrants, asylum seekers, and refugees
Crosscare Migrant Project
Comprehensive guide to the rights of migrants in Ireland, including housing, health, work, and social welfare information.
Rights & Duties of Asylum Seekers
Official information about your legal rights and responsibilities while your asylum application is being processed.
Legal Aid Board
Free legal advice and representation for asylum seekers and refugees who cannot afford solicitors.